Tag: low fat

Strawberry and Mango Smoothie

Strawberry and Mango Smoothie

I am a huge fan of Berries. They are pretty, flavorful, taste amazing on cheesecakes and hold a long list of health benefits. When in season, berries are delicious on its own or with yogurt for a creamy, refreshing snack. When you do not get the best of the berries, smoothie'ing is the way to go. I wanted to do…

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Delicious Con Chili

Delicious Con Chili

I am a supermarket freak. I look forward to my weekly visits to the supermarket and occasionally I would visit bigger supermarkets that sell a whole range of imported stuff. Somehow, I would always end up going to the vegetables and salads aisle first, every time. I simply enjoy being among different kinds of tomatoes, salad and herbs. Weird much? It's…

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Healthy Cauliflower Shepherd's Pie

Healthy Cauliflower Shepherd’s Pie

Cooks who are capable of creating healthier dishes that taste equally delicious always gain my respect. As the days get busier, cravings for delicious food takes over. Creamy soup and lasagna for lunch at work. Pizza takeaway for dinner. Creme brulee for dessert anyone? What's not to love about the food mentioned above, right? Minus the calories though. There is more to…

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Roasted Asparagus in Balsamic Butter Vinaigrette

Roasted Asparagus in Balsamic Butter Vinaigrette

Some of you might be looking at the title and going "Butter on Skinny Mondays"?? Butter in moderation is fine; not my words, but Dr. Ian Smith's. Yes, that is how I roll at times, echoing back whatever the specialist said. It is perfectly normal to quote someone else otherwise there wouldn't be a re-post feature on Instagram, a re-tweet tab…

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