Date Milkshake
Author: Maya Kitchenette
Prep time:
Total time:
- 20 dates - stoned
- 500 ml milk
- 1 cup ice cubes
- Place the dates and milk in a blender/liquidizer and blend until smooth.
- Add the ice cubes and whiz again.
- Pour into glasses and serve.
Serving size: 2 Calories: 794 Fat: 5g Saturated fat: 3g Unsaturated fat: 1g Trans fat: 0g Carbohydrates: 192g Sugar: 173g Sodium: 128mg Fiber: 16g Protein: 13g Cholesterol: 21mg
Recipe by Maya Kitchenette at https://mayakitchenette.com/ramadan-meal-planning-and-recipes/
3.2.2708