Cereal Butter Prawns
Author: : Maya Kitchenette
Prep time:
Cook time:
Total time:
- 500 g large or medium size prawns. (Cleaned and dry thoroughly)
- ¾ cup cereal (I used Nestum)
- 0.5 tsp salt
- 1 egg, beaten
- 1½ tbsp rice flour
- A fat pinch of black pepper
- Vegetable oil for frying
- 2 tbsp butter
- Sprinkle prawns with salt. Add egg and mix thoroughly. Sprinkle with flour and mix till coated.
- In a frying pan, heat butter and oil till hot.
- Fry prawns over moderately high heat. till just cooked. Drain.
- In another pan, heat butter till melted. Add curry leaves, garlic and chilli.
- Fry over medium heat till fragrant and the curry leaves should crisp up.
- Add cereal and season with salt.
- Add prawns and toss till well mixed, turning off heat as cereal turns fully golden brown.
You can also use oats instead of cereal.
Serving size: 4 Calories: 347 Fat: 18g Saturated fat: 10g Unsaturated fat: 7g Trans fat: 1g Carbohydrates: 13g Sugar: 2g Sodium: 1616mg Fiber: 1g Protein: 32g Cholesterol: 348mg
Recipe by Maya Kitchenette at https://mayakitchenette.com/cereal-butter-prawns/
3.5.3217