Easy Chicken Stir Fry
Author: Maya Kitchenette
Prep time:
Cook time:
Total time:
- 250 g of inner fillets or 2 chicken breasts - sliced and season with black pepper and salt
- 10 button mushrooms
- ½ green pepper - cubed
- ½ red pepper - cubed
- 10 cherry tomatoes
- 4 garlic - chop
- 1 onion - cut into 6 wedges
- Chill flakes
- ½ tsp chicken granules (Optional)
- Salt and pepper to taste
- Mixed herbs or any of your favorite herbs
- Zest of half a lemon
- Add 2 tbsp of oil in pan and saute chicken slices.
- Sprinkle with chill flakes. Fry till slightly golden.
- Mix in garlic and saute for another 30 seconds.
- Add in the button mushroom, peppers, onions, chicken granules and herbs and cook for a couple of minutes.
- Throw in the cherry tomatoes and lemon zest. Add more black pepper or chill flakes if you like it hot.
- Cook for another minute.
- Serve.
You can use prawns instead of chicken too.
Serving size: 2 Calories: 390 Fat: 11g Saturated fat: 2g Unsaturated fat: 7g Trans fat: 0g Carbohydrates: 37g Sugar: 22g Sodium: 200mg Fiber: 11g Protein: 40g Cholesterol: 97mg
Recipe by Maya Kitchenette at https://mayakitchenette.com/easy-chicken-stir-fry/
3.2.2708