Hummus Bi Tahini
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Ingredients
  • 1 can of chickpeas or garbanzo beans
  • 3-5 tbsp lemon juice (depending on taste)
  • 2 tbsp tahini
  • 3 cloves garlic, crushed
  • ½ teaspoon salt
  • 3 tbsp olive oil
  • Some water if required
Instructions
  1. Drain the chickpeas and rinse.
  2. Combine the chickpeas, lemon juice, garlic, salt, tahini, and water in a food processor, and blend to a creamy purée.
  3. Drizzle with extra virgin olive oil and sprinkle with paprika.
  4. You can garnish with olives/chickpeas if you prefer.
  5. Serve with warm pita, flat-breads and sticks of cucumber, celery and carrots..
Nutrition Information
Serving size: 6 Calories: 152 Fat: 11g Saturated fat: 1g Unsaturated fat: 8g Trans fat: 0g Carbohydrates: 12g Sugar: 0g Sodium: 310mg Fiber: 1g Protein: 4g Cholesterol: 0mg
Recipe by Maya Kitchenette at https://mayakitchenette.com/hummus-bi-tahini/