Creamy Garlic Butter Salmon
Prep time: 
Cook time: 
Total time: 
Serves: 3
  • 3 salmon fillets (or any white fish fillets)
  • 4 tbsp oil
  • 2 tbsp butter
  • 6 cloves garlic, finely diced
  • 1 small yellow onion, diced
  • ⅓ cup chicken/veg stock
  • 150g sun-dried tomato in oil drained and cut into strips
  • 1¾ cups half and half
  • Salt and pepper, to taste
  • 3 cups baby spinach leaves
  • ½ cup fresh grated parmesan
  • 1 tablespoon fresh dill
  1. Heat the oil in a large skillet over medium-high heat. Season the salmon on both sides with salt and pepper
  2. Sear in the hot pan until cooked to your liking.
  3. Once cooked, remove from the pan and set aside.
  4. Melt the butter in a pan/pot and saute the onion.
  5. Add in the garlic and fry until fragrant for about 1 minute.
  6. Pour in the stock.
  7. Add the sun-dried tomatoes and cook for a few minutes.
  8. Reduce heat to low heat and season with salt and pepper to your taste.
  9. Add in the spinach leaves and allow to wilt in the sauce, and add in the parmesan cheese.
  10. Add the salmon in, sprinkle with dill and let it simmer for a bit before serving.
Recipe by Maya Kitchenette at